Breaststrokezone.com was created to help people of all abilities learn how to swim and/or teach breaststroke. We have decades of experience as both swimmers and coaches of all the competitive strokes. We developed this site because we felt that breaststroke is the most complex stroke to teach and learn…..so much power and so much resistance.
Included in the site is an overview on the stroke including history, rules and world records. More importantly for those involved in the stroke we have pages on breaststroke drills and workouts as well as how to teach breaststroke.